Ayuu : Keep Calm and Relax 8.0.14

Ayoub El Omrani – Freeware – iOS
aus 136 Bewertungen

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<p>Ayuu is an exceptional app designed to improve your sleep and relaxation. It offers a wide range of features that can effectively address common sleep issues such as insomnia, night time anxiety, and tinnitus. With Ayuu, you can regain control over your sleep and experience a higher level of restfulness like never before.</p>

<h3>SLEEP SOUNDS</h3>

<ul>
  <li>White noise options include a hair dryer, airplane, dryer, vacuum, and fan noise.</li>
  <li>Water sounds ranging from rainstorm to ocean waves and lapping water.</li>
  <li>A variety of meditation music featuring soothing voices, instrumental tunes, and ambient melodies.</li>
  <li>Nature sounds including wind, rustling leaves, birds, and crackling fire.</li>
  <li>And much more to choose from!</li>
</ul>

<h3>MEDITATION FOR SLEEP</h3>

<p>Enhance your sleep experience by adding guided meditations to your sleep sounds and white noise. This combination can be highly beneficial for addressing issues such as insomnia, tinnitus, stress, anxiety, and even dreams and napping.</p>

<p>If you're short on time or in need of immediate relief, Ayuu offers a special feature called Breathing Exercise. This valuable tool provides instant relief and helps restore inner balance. You can easily control your breathing exercises through a convenient widget and timer, and the best part is that this premium feature is absolutely free!</p>

<p>Each meditation, breathing practice, and scene session is thoughtfully designed with specific topics and goals in mind. You can choose which one suits your mood, emotions, or the state you wish to achieve:</p>

<ul>
  <li>Mindfulness</li>
  <li>Stress Reduction</li>
  <li>Anxiety Relief</li>
  <li>Healthy Habits</li>
  <li>Gratitude</li>
  <li>Self-acceptance</li>
  <li>Muscle Relaxation</li>
</ul>

<p>Ayuu is the perfect companion for achieving relaxation and rest. Its comprehensive range of features, including sleep sounds, guided meditations, and breathing exercises, make it a must-have app for anyone looking to improve their sleep quality and overall well-being.</p>

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